Your path to
Success.
We make it easy for you. vidamates adapts to you, not the other way around. In just a few steps to your personal health companion.
The Status Quo
Everything starts with you. In our scientifically based questionnaire, we get to know you. Not just your weight or height, but your goals, preferences, your daily life, and your hurdles.
- Duration: approx. 3 minutes
- Nutrition preferences & intolerances
- Training experience & equipment
Your Preferences
You set the rules. How often do you want to train? How much time do you have for cooking? vidamates calculates the perfect strategy for your everyday life in the background.
"I only have 30 minutes a day and eat vegetarian." – No problem.
Your Daily Buddy
Based on your data, vidamates creates your daily "feed". Recipes, workouts, and mental impulses – exactly when you need them.
- ADynamic adaptation to plan changes
- BIntelligent tracking of your progress
Community & Challenges
It's easier together. Create your own challenges or join existing ones. Challenge your friends: Who takes more steps? Who drinks more water?
Ready for your plan?
Start the questionnaire now and discover what vidamates can do for you. Free and without obligation.
Start now